Behind the Scenes Filming Teenage Mutant Ninja Turtles Yoga! #tmnt #kidsyoga #shorts
Channel: Cosmic Kids Yoga
This behind-the-scenes look at a TMNT-themed yoga class shows young children how movement and mindfulness are woven into their favorite characters' adventures.
Story-led yoga and mindfulness. A calm movement break that doubles as emotional regulation practice.
- →Do the poses together.
- →How does your body feel now?
- →Take three slow breaths.
Co-viewing with discussion significantly improves learning outcomes from video (Strouse et al., 2013; Mendelsohn et al., 2010).
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