Why Kids Freeze (and How to Help) 🧠
Channel: Cosmic Kids Yoga
This video helps kids ages 5-10 understand why their bodies sometimes freeze up and gives them tools to manage that response with confidence.
Story-led yoga and mindfulness. A calm movement break that doubles as emotional regulation practice.
- →Do the poses together.
- →How does your body feel now?
- →Take three slow breaths.
Co-viewing with discussion significantly improves learning outcomes from video (Strouse et al., 2013; Mendelsohn et al., 2010).
Rate this video
Be the first to rate
Comments
Loading comments…
More for Ages 4–8
See all →
Take a Bite of That Cookie! 🍪 #sesamestreet
Sesame Street
This video features Cookie Monster's anticipation around food, offering toddlers and preschoolers an engaging way to learn about waiting, following sequences, and food exploration through familiar Sesame Street characters.
Monster at the End of This Story | September 7 on YouTube and Netflix
Sesame Street
This classic Sesame Street story uses humor and suspense to help preschoolers work through fears while enjoying an interactive narrative experience with Grover.
I Love My Mommy - THE KIBOOMERS Preschool Songs for Circle Time - Mothers Day Song
The Kiboomers - Kids Music Channel
💥 Perfect Alphablock P! 💥 | Letter of the Week | Learn to Spell | @officialalphablocks
Alphablocks
This episode focuses on the letter P through playful word-building and storytelling, helping young learners grasp letter sounds and early spelling skills.
Words Beginning with K | Learn to Read and Spell for Kids | Alphablocks #shorts
Alphablocks
This phonics-based short teaches early readers to recognize and spell words starting with K through animated letter characters and repetition.
How to Draw a Cute Girl with Long Hair 🩷 Draw So Cutie
Draw So Cute
This step-by-step drawing tutorial teaches kids how to sketch a girl with long hair using simple techniques and a calming pace, making it ideal for creative practice and relaxation.
Play Feelings & Friendship Games
See all →
Ages 4–12 Prism Match 3D
A 3D puzzle game where players rotate colorful cubes to match patterns, blending brain exercise with calming gameplay for those seeking strategic challenges without stress.
match 3
Ages 7–12 Cooking Empire
This cooking management game lets players run their own restaurant by preparing meals, serving customers, and expanding their business, appealing to kids who enjoy strategy and time-management challenges.
simulation
Ages 5–12 Moving Magnet
puzzle
Ages 7–12 Birdie Bounce
This arcade golf game challenges kids to bounce a ball across platforms to reach each hole, with simple controls and increasingly tricky puzzles that reward skillful play.
sports
Ages 6–12 Merge Royal
Merge Royal combines card-matching puzzle gameplay with number-building challenges, ideal for players who enjoy strategic thinking and relaxing brain teasers.
2048
Ages 7–12 Closed City
This action game tasks players with navigating a mysterious locked-down urban environment, ideal for older kids who enjoy exploration and puzzle-solving challenges.
action
Ages 3–7 Match Ten - Number Puzzle
puzzle
Ages 7–12 Passenger Airplane: Flight 3D
This 3D flight simulator lets kids pilot realistic passenger planes across global routes with adjustable difficulty, multiple camera views, and various weather conditions.
adventure
Looking for more like this? Browse all Feelings & Friendship content or see everything for ages 4–8.