MFOG — MiniFreeOnlineGames
Ages 3-8 calm 29 min 14s Co-watch For post schoolFor bedtime

World Cup Soccer KIDS WORKOUT - 30 MIN Home Exercise Class for Kids! | Cosmic Kids Sports

Channel: Cosmic Kids Yoga

Why we picked this — MFOG Editorial Team

Story-led yoga and mindfulness. A calm movement break that doubles as emotional regulation practice.

Watch together — try these prompts
  • Do the poses together.
  • How does your body feel now?
  • Take three slow breaths.

Co-viewing with discussion significantly improves learning outcomes from video (Strouse et al., 2013; Mendelsohn et al., 2010).

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