MFOG — MiniFreeOnlineGames
Ages 3-8 calm 15 min 18s Co-watch For post schoolFor bedtime

Squish the Fish | Yoga for Kids! A Cosmic Kids Yoga Adventure

Channel: Cosmic Kids Yoga

About this channel

Story-led yoga and mindfulness. A calm movement break that doubles as emotional regulation practice.

Watch together — try these prompts
  • →Do the poses together.
  • →How does your body feel now?
  • →Take three slow breaths.

Co-viewing with discussion significantly improves learning outcomes from video (Strouse et al., 2013; Mendelsohn et al., 2010).

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